Gentle Care For You and Your Growing Baby
Specialized prenatal massage in Fredericksburg designed to relieve back pain, reduce swelling, and promote deep relaxation.
Support Your Body Through Every Trimester
Ease Aches
Relieves back, hip, and sciatica pain.
Reduce Swelling
Improves circulation and decreases edema
Sleep Better
Calms the nervous system to aid rest
Emotional Balance
Lowers cortisol and increases "happy hormones"
Safe and effective for second and third trimesters.
Your Comfort is Our Priority
We provide specialized prenatal massage on a comfortable side-lying position using certified pregnancy pillows and bolsters or on the Earthlite Pregnancy Prone Comfort Bolster and Headrest which allows you to comfortably and safely lie face down during your massage!
Our expert therapists use gentle, soothing strokes to target areas most affected by pregnancy—lower back, hips, and neck—ensuring you feel nurtured and safe.
Finally! Lie on Your Belly Again with Earthlite
Take a break from side-lying! Our Earthlite Pregnancy Cushion offers a safe, comfortable way to enjoy a face-down massage during pregnancy. This versatile cushion provides the perfect support for both mom and baby.
Qualified Professionals
Certified prenatal massage therapists (CPMT)
Use of pregnancy-safe, unscented oils
Avoidance of pressure points linked to contractions
Note: It's always best to check with your OB/GYN to see if massage therapy is right for you to ensure you receive the best care possible.
Pricing & Packages
60-Minute Nurturing Prenatal Massage -$79
This specialized treatment uses gentle, soothing techniques and safe, body supportive cushions to ensure optimal comfort and safety for both mother and baby. Beyond the physical relief, this dedicated hour provides a tranquil sanctuary to reduce stress and anxiety, regulate mood-enhancing hormones, and promote better sleep quality, helping you feel relaxed, rejuvenated, and more connected to your baby.
90-Minute Ultimate Relaxation Massage -$109
Our 90-minute prenatal massage offers an extended opportunity for expectant mothers to experience deep, comprehensive relief and relaxation during this transformative time. The extended duration ensures a customized experience, allowing us to truly work through chronic tension, and foster a deeper connection with your changing body, leaving you feeling refreshed, rejuvenated, and better prepared for labor and delivery.
"Mom-to-Be Bundle"
(Three 60-minute sessions at a discount)
Give yourself the gift of relief and relaxation during this special time. Our 3-session bundle is designed to support you through pregnancy, offering tailored prenatal massage techniques to alleviate back pain, reduce swelling, and improve sleep.Enjoy a discount of $20 off each session!
Buy Bundle
Testimonials
"I had terrible hip pain at 30 weeks. The prenatal massage at Total Massage and Bodywork was a lifesaver. I felt so safe and supported."
— Sarah P
"I cannot recommend Dominic enough for prenatal massage! I was suffering from severe lower back pain and swelling in my third trimester, and he worked wonders. He uses a specialized prenatal body support cushion, which allowed me to comfortably lie face down—something I hadn't been able to do in months! I left feeling relaxed and physically aligned."
— Sam S
"I cannot recommend Dominic at Total Massage And Bodywork enough! I’ve seen him through two of my pregnancies, and his prenatal massage is truly a life-saver. When my husband and I found out we were expecting our third child, I knew I needed to go back to Dominic for prenatal massage. He remembered my history, knew exactly how to treat my recurring sciatica, and is one of the best therapeutic massage professionals in the Fredericksburg area. His dedication to providing high-quality care is unmatched. I always felt safe, comfortable, and well taken care of."
— Jamie T
FAQ
When can I start?
After the first trimester (12+ weeks).
What if I have high-risk pregnancy?
Please consult your doctor and bring a note.
Do I have to lie on my stomach?
Not at all! If you don't want to use the Earthlite Body Bolster we can use safe, comfortable side-lying positions.
Ready to relax?
Book Now